Summer came to the home allergens

Core Tip: In the early summer, some invisible stimuli will make the family become a "sick house", causing family members to suffer from "sick house syndrome". The latest article in the "Old House" magazine published the US non-profit network organization. The Allergy-Based Asthma Network summarizes the allergy-free coup for your reference.

In the early summer, some invisible stimuli will make the family become a "sick house", causing family members to suffer from "sick house syndrome": stuffy nose, headache, itchy eyes, shortness of breath, sneezing, runny nose, tearing, itchy throat, etc. Allergic symptoms. The latest article in the American "Old House" magazine, published the anti-allergic coups summarized by the US non-profit network organization "Allergic Asthma Network" for your reference.

Start checking from the bedroom. Dr. Laurie Ross, an American researcher on allergy and asthma, said the first step in preventing allergies is to identify allergens. The most common allergens in the family include: dust mites, mold, pollen, and pet dander. First of all, it should be checked from the dust mites, and bedding such as pillows and mattresses is the easiest to hide. Bedding should be washed with hot water every two weeks and exposed to the sun every day.

No carpeting. Carpets (especially bedroom rugs) are cozy and comfortable, and are also the most susceptible to allergens such as dust, pollen and pet dander. Walking on the carpet makes it easy for these pollutants to rise with the dust, spread into the air, and inhaled into the body. If you have children, old people or family members who are allergic to your family, it is best not to lay carpets and use solid wood flooring.

Install the hygrometer. The humidity in the room is easy to breed mold. Purchase a hygrometer and often check the humidity in each room. If the indoor humidity exceeds 60%, then you should consider using a dehumidifier or adjusting the window ventilation time.

Use a strainer type vacuum cleaner. Vacuum cleaners are best equipped with a high efficiency particle air filter (HEPA). This type of vacuum cleaner can absorb particles as small as 0.3 microns, which means that most allergens can be effectively removed.

Choose machine washable curtains. Blinds are less likely to accumulate allergens than fabric curtains and are also suitable for summer use. If you prefer to use fabric curtains, it is best to choose machine washable, which is convenient for regular cleaning to avoid accumulation of dust and other dirt.

Don't accumulate water in the kitchen. The bathroom is one of the most prone to mold in the home. Therefore, the bathroom should be kept ventilated to prevent water accumulation and control humidity. It is easy to breed mold under the kitchen sink and should be cleaned regularly.

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